{"id":7074,"date":"2016-07-16T14:00:02","date_gmt":"2016-07-16T04:00:02","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=1204"},"modified":"2016-07-16T14:00:02","modified_gmt":"2016-07-16T04:00:02","slug":"fitness-bikini-model-posing-upper-body-positioning","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/fitness-bikini-model-posing-upper-body-positioning\/","title":{"rendered":"Fitness &#038; bikini model posing &#038; upper body positioning"},"content":{"rendered":"<p>An example of how important it is to practice your posing to learn how to pose your back correctly to bring balance and symmetry to your physique.<\/p>\n<p>Great work Rebecca! ?????? #proudposingcoach<\/p>\n<p>Session 2 of my &#8220;6 sessions to stage&#8221; posing package (which I recommend to a novice fitness and bikini model) I took Rebecca through exercises to bring awareness and control to her upper body to be able to help position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for within posing and a competitors physique.<br \/>\nWe went through exercises to help her develop control and become confident in her upper body positioning and this is the result when my clients puts in the hard work!??<br \/>\nBeing aware of and knowing how to control and position your upper body:<br \/>\n\u2705 Enhances the muscularity<br \/>\n\u2705 Creates further symmetry from top to bottom<br \/>\n\u2705 Makes the waist line appear smaller<br \/>\n\u2705 Accentuates all your hard work<\/p>\n<p>#REPOST from posing Champion Rebecca!<\/p>\n<p>There is just under 5 weeks difference between these photos, and I&#8217;m really starting to see more definition through my back and my triceps! My back is more symmetrical than before, with more width and shape. Couldn&#8217;t be happier with my progress so far!! ??????<\/p>\n<p>? www.posingcoach.com.au ?<br \/>\n@natkitneyposingcoach<br \/>\n#natkitneyposingcoach<\/p>\n<p>#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #posing #onlineposingcoach #skypeposingcoach #poselikeapro #wff #nabba #wffposingcoach #inba #inbaposingcoach #inbaposing #wffposingcoach #wffposing #anb #anbvic #anbposing #anbposingcoach #icompeteinba<\/p>\n<figure id=\"attachment_1205\" aria-describedby=\"caption-attachment-1205\" style=\"width: 240px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1205\" src=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2016\/07\/image-4-240x300.jpg\" alt=\"anb WFF INBA posing\" width=\"240\" height=\"300\" data-id=\"1205\" srcset=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2016\/07\/image-4-240x300.jpg 240w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2016\/07\/image-4.jpg 750w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><figcaption id=\"caption-attachment-1205\" class=\"wp-caption-text\">anb WFF INBA posing<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>An example of how important it is to practice your posing to learn how to pose your back correctly to bring balance and symmetry to your physique. Great work Rebecca! ?????? #proudposingcoach Session 2 of my &#8220;6 sessions to stage&#8221; posing package (which I recommend to a novice fitness and bikini model) I took Rebecca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,14],"tags":[42,47,54,55,37,57,20,53,22,23,33,58,44,49,45,50,62,28,63,29,35,60,65,66,46,51],"class_list":["post-7074","post","type-post","status-publish","format-standard","hentry","category-competing","category-posing-tips","tag-anb","tag-anb-posing-coach","tag-awnbs","tag-awnbs-posing","tag-bikini-model","tag-bikini-model-posing-coach","tag-bikinigirl","tag-body-building-posing-coach","tag-bodybuilding","tag-fitness","tag-fitness-model","tag-fitness-model-posing-coach","tag-inba","tag-inba-posing-coach","tag-nabba","tag-nabba-posing-coach","tag-online-posing-coach","tag-pose","tag-pose-like-a-pro","tag-posing","tag-posing-coach","tag-posing-coach-melbourne","tag-sports-model","tag-sports-model-posing-coach","tag-wff","tag-wff-posing-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness &amp; bikini model posing &amp; upper body positioning - Posing Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addydesignbegins.com\/posing\/fitness-bikini-model-posing-upper-body-positioning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness &amp; bikini model posing &amp; upper body positioning - Posing Coach\" \/>\n<meta property=\"og:description\" content=\"An example of how important it is to practice your posing to learn how to pose your back correctly to bring balance and symmetry to your physique. 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