{"id":7018,"date":"2016-03-08T13:23:26","date_gmt":"2016-03-08T02:23:26","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=968"},"modified":"2016-03-08T13:23:26","modified_gmt":"2016-03-08T02:23:26","slug":"upper-body-posing-and-positioning-for-fitness-and-bikini-models","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/upper-body-posing-and-positioning-for-fitness-and-bikini-models\/","title":{"rendered":"Upper body posing and positioning for fitness and bikini models"},"content":{"rendered":"<div id=\"id_56de368dd3fb35a61746167\" class=\"text_exposed_root text_exposed\">ExPOSING upper body positioning! Photo left is session 1, photo right is session 3 <i class=\"_4-k1 img sp_UkKp2mjPS47 sx_cfd3f6\"><u>?<\/u><\/i>? This is the result of upper body awareness exercises I take my clients through in session 2 of my 6 sessions to stage package as well as commitment to posing practice! <i class=\"_4-k1 img sp_UkKp2mjPS47 sx_2f39e1\"><u>?<\/u><\/i> Thanks for sharing your progress Sarah, shoulder positioning on point <i class=\"_4-k1 img sp_UkKp2mjPS47 sx_cfd3f6\"><u>?<\/u><\/i>? congratulations on your commitment to posing practice <i class=\"_4-k1 img sp_UkKp2mjPS47 sx_576407\"><u>?<\/u><\/i> 4 weeks out of <span class=\"text_exposed_hide\">&#8230;<\/span><span class=\"text_exposed_show\">the ANB Fitness Mania!<\/span><\/div>\n<div class=\"text_exposed_root text_exposed\"><\/div>\n<div class=\"text_exposed_root text_exposed\"><span class=\"text_exposed_show\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-969\" src=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2016\/03\/Sarah-shoulder-posisiting-pose-Nat-kitney-posing-coach-bikini-fitness-model-posing-coach-melbourne-competiting-body-building-269x300.jpg\" alt=\"Sarah shoulder posisiting pose Nat kitney posing coach bikini fitness model posing coach melbourne competiting body building\" width=\"269\" height=\"300\" data-id=\"969\" \/><\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/repost\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#Repost<\/a> @beckstargram with @repostapp.<br \/>\n\u30fb\u30fb\u30fb<br \/>\nI still haven&#8217;t nailed this pose, but pleased with three weeks progress! <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/progress\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#progress<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/threeweeks\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#threeweeks<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/definition\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#definition<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/lean\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#lean<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/4weeksout\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#4weeksout<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/fatface\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#fatface<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/losingbodyfat\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#losingbodyfat<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/muscles\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#muscles<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/hardworkpaysoff\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#hardworkpaysoff<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/pointyend\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#pointyend<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/igotthis\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#igotthis<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/keeptrucking\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#keeptrucking<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/posing\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#posing<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/anb\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#anb<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/fitnessmodel\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#fitnessmodel<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/coach\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#coach<\/a> @natkitneyposingcoach<\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/posingcoach\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#posingcoach<\/a> #posing <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/posingcoachmelbourne\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#posingcoachmelbourne<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/pose\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#pose<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/natkitneyposingcoach\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#natkitneyposingcoach<\/a> #fitnessmodel <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/bikinimodel\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#bikinimodel<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/fitness\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#fitness<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/gym\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#gym<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/bikinigirl\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#bikinigirl<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/lift\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#lift<\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/bodybuilding\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#bodybuilding<\/a> #anb #anbvictoria<\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ExPOSING upper body positioning! Photo left is session 1, photo right is session 3 ?? This is the result of upper body awareness exercises I take my clients through in session 2 of my 6 sessions to stage package as well as commitment to posing practice! ? Thanks for sharing your progress Sarah, shoulder positioning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[32,37,20,22,23,33,24,25,26,27,28,29,35,30,31],"class_list":["post-7018","post","type-post","status-publish","format-standard","hentry","category-posing-tips","tag-bikini-girl","tag-bikini-model","tag-bikinigirl","tag-bodybuilding","tag-fitness","tag-fitness-model","tag-fitnessmodel","tag-gym","tag-lift","tag-natkitneyposingcoach","tag-pose","tag-posing","tag-posing-coach","tag-posingcoach","tag-posingcoachmelbourne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Upper body posing and positioning for fitness and bikini models - Posing Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addydesignbegins.com\/posing\/upper-body-posing-and-positioning-for-fitness-and-bikini-models\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upper body posing and positioning for fitness and bikini models - Posing Coach\" \/>\n<meta property=\"og:description\" content=\"ExPOSING upper body positioning! Photo left is session 1, photo right is session 3 ?? This is the result of upper body awareness exercises I take my clients through in session 2 of my 6 sessions to stage package as well as commitment to posing practice! ? Thanks for sharing your progress Sarah, shoulder positioning [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/addydesignbegins.com\/posing\/upper-body-posing-and-positioning-for-fitness-and-bikini-models\/\" \/>\n<meta property=\"og:site_name\" content=\"Posing Coach\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-08T02:23:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2016\/03\/Sarah-shoulder-posisiting-pose-Nat-kitney-posing-coach-bikini-fitness-model-posing-coach-melbourne-competiting-body-building-269x300.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/upper-body-posing-and-positioning-for-fitness-and-bikini-models\/\",\"url\":\"https:\/\/addydesignbegins.com\/posing\/upper-body-posing-and-positioning-for-fitness-and-bikini-models\/\",\"name\":\"Upper body posing and positioning for fitness and bikini models - 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