{"id":7002,"date":"2016-01-25T09:52:38","date_gmt":"2016-01-24T22:52:38","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=867"},"modified":"2016-01-25T09:52:38","modified_gmt":"2016-01-24T22:52:38","slug":"fitness-and-bikini-modelling-time-to-get-real-and-honest","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/fitness-and-bikini-modelling-time-to-get-real-and-honest\/","title":{"rendered":"Fitness and bikini modelling – time to get real and honest"},"content":{"rendered":"
Time to get real and honest! My new profile picture and what it means to me – I’ll admit this isn’t usually a profile pic id put up (no offence to you beautiful Tracey<\/a>) but this is me 5 days ago, not shredded for a competition, not the leanest I’ve ever been, not in the perfect pose, not with the perfect lighting (maybe a filter to brighten it up ?<\/u><\/i>) or any diet manipulation, this is me (yes preppi…<\/span>ng for a competition this year) being me. When I look at this photo I smile not because im happy with my current condition but I’m looking beyond the photo- I smile because I’m starting to realise even more each day that (and I quote FIO) your life needs substance beyond your reflection in the mirror and that associating happiness and success in your life to how you are going with your comp prep or how your body is looking is not going to make you either happy or successful. <\/span><\/div>\n
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\"Nat
Nat Kitney Posing Coach with Tracey Kelly from Midnight SPray Tanning at Nats ExPOSE yur posing potential workshop January 2016<\/figcaption><\/figure>\n


\nI smile when I look at this photo because I’ve just finished doing something that I love and who I love was there supporting me and taking the photo for me. Most importantly I smile because he is there and will always be there to love and support me unconditionally wether I’m shredded or not, wether I have abs or not and wether Im posing coach or not.<\/span><\/p>\n

In a sport where we are judged on what we look like it’s hard to learn and accept to love your body for more than just its appearance and believe me, i still struggle with this every day. Yes I understand it’s important to have a goal and a dream but look beyond those perfectly chiseled abs, separated quads and perky bikini bootys that we see plastered all over social media and ask yourself- when that first place trophy is gathering dust and when you achieve that “perfect body” (if that ever exists) what and who is going to be left in the end? ?<\/u><\/i>?<\/u><\/i>?<\/p>\n

Life is about enhancing meaning so take hold, protect and cherish what is meaningful, eternal and in the end the most important dream and goal that will never gather dust and will last a life time – creating meaningful relationships with yourself, family, loved ones, and your faith ?<\/u><\/i>\u200d?<\/u><\/i>\u200d?<\/u><\/i>\u200d?<\/u><\/i>?<\/u><\/i>?<\/u><\/i>?<\/u><\/i>??<\/p>\n

To everyday work towards finding meaning and happiness from within and in every aspect of your life… Beyond the competition, beyond your training, beyond your body ?<\/u><\/i>? because life is so much more than that 30 seconds on stage #happinessfromwithin<\/a><\/p>\n

And to conclude…. In the words of Anthony Robbins – “you can succeed like crazy but still feel empty on the inside” don’t be that person.<\/p>\n

#posingcoach<\/a> #posing<\/a> #posingcoachmelbourne<\/a> #pose<\/a>#natkitneyposingcoach #fitnessmodel<\/a> #bikinimodel<\/a> #fitness<\/a>#gym #bikinigirl<\/a> #lift<\/a> #bodybuilding<\/a> #muscles<\/a> #chicksthatkift<\/a> #fitness #lift #fitnessmodel<\/p>\n

#anbvic<\/a> #anbvictoria<\/a> #anbamassador<\/a> #anbaustralia<\/a> @anb_vic @anbaustralia?<\/u><\/i> Www.posingcoach.com.au<\/a> ?<\/u><\/i> See More<\/a><\/span><\/span><\/p>\n<\/div>\n

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<\/div>\n","protected":false},"excerpt":{"rendered":"

Time to get real and honest! My new profile picture and what it means to me – I’ll admit this isn’t usually a profile pic id put up (no offence to you beautiful Tracey) but this is me 5 days ago, not shredded for a competition, not the leanest I’ve ever been, not in the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[20,21,22,23,24,25,26,27,28,29,30,31],"class_list":["post-7002","post","type-post","status-publish","format-standard","hentry","category-competing","tag-bikinigirl","tag-bikinimodel","tag-bodybuilding","tag-fitness","tag-fitnessmodel","tag-gym","tag-lift","tag-natkitneyposingcoach","tag-pose","tag-posing","tag-posingcoach","tag-posingcoachmelbourne"],"yoast_head":"\nFitness and bikini modelling - time to get real and honest - Posing Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addydesignbegins.com\/posing\/fitness-and-bikini-modelling-time-to-get-real-and-honest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness and bikini modelling - time to get real and honest - Posing Coach\" \/>\n<meta property=\"og:description\" content=\"Time to get real and honest! My new profile picture and what it means to me – I’ll admit this isn’t usually a profile pic id put up (no offence to you beautiful Tracey) but this is me 5 days ago, not shredded for a competition, not the leanest I’ve ever been, not in the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/addydesignbegins.com\/posing\/fitness-and-bikini-modelling-time-to-get-real-and-honest\/\" \/>\n<meta property=\"og:site_name\" content=\"Posing Coach\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-24T22:52:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2016\/01\/Nat-Kitney-posing-coach-melbourne-fitness-bikini-model-pose-300x300.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/fitness-and-bikini-modelling-time-to-get-real-and-honest\/\",\"url\":\"https:\/\/addydesignbegins.com\/posing\/fitness-and-bikini-modelling-time-to-get-real-and-honest\/\",\"name\":\"Fitness and bikini modelling - 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