{"id":3647,"date":"2023-04-10T15:38:09","date_gmt":"2023-04-10T05:38:09","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=3647"},"modified":"2023-04-10T15:38:09","modified_gmt":"2023-04-10T05:38:09","slug":"confidence-on-stage-for-bikini-modelling","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/confidence-on-stage-for-bikini-modelling\/","title":{"rendered":"Confidence on stage for bikini modelling"},"content":{"rendered":"<p>Confidence on stage for bikini modelling<\/p>\n<p>Becoming confident in Body Building competitions as a bikini, fitness or figure model comes from understanding your posing. Here is a step by step guide to stand on stage confidently modelling your favourite bikinis.<\/p>\n<p>&#8211; Understand the federation you compete in, for example <a title=\"I compete natural australia\" href=\"http:\/\/www.icompeteaustralia.com.au\/\">ICN<\/a> Bikini models don&#8217;t pose the same as WBFF Bikini modelling<br \/>\n&#8211; Understand judging criteria and what shapes you are trying to create when posing on stage<br \/>\n&#8211; Have a structured step by step posing plan leading into your bikini modelling competition. Each posing session should have a specific goal in mind so you walk away confidently with what to practice.<br \/>\n&#8211; Don&#8217;t copy other bikini model posing on you tube videos. You need to understand how to pose to suit your physique, showcasing your strengths and hiding your weaknesses.<br \/>\n&#8211; Know the choreography of your posing routine off by heart.<br \/>\n&#8211; Use a professional posing coach who understands in detail the specifics and differences between all the federations ICN WBFF IFBB ANB WFF PCA.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confidence on stage for bikini modelling Becoming confident in Body Building competitions as a bikini, fitness or figure model comes from understanding your posing. Here is a step by step guide to stand on stage confidently modelling your favourite bikinis. &#8211; Understand the federation you compete in, for example ICN Bikini models don&#8217;t pose the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3647","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Confidence on Stage as a Bikini Model | Bodybuilding Competition<\/title>\n<meta name=\"description\" content=\"Learn confidence on stage as a bikini model for your bodybuilding competition. Posing and routine tips. 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