{"id":3109,"date":"2018-12-16T20:06:16","date_gmt":"2018-12-16T09:06:16","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=3109"},"modified":"2018-12-16T20:06:16","modified_gmt":"2018-12-16T09:06:16","slug":"icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/","title":{"rendered":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing"},"content":{"rendered":"<p>ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing<\/p>\n<p>Should you stand front on in a front pose?<\/p>\n<p>To be honest, in my experience not many competitors can.<\/p>\n<p>It is however a very important question, and the answer is dependent on quite a few factors (here is an example of 2):<\/p>\n<p> \u2714\ufe0f If your physique is symmetrical from top to bottom<br \/>\n\u2714\ufe0f If you are able to correctly execute a lat spread to hit your shoulder lines to bring symmetry to your legs<\/p>\n<p>Featured in my video is @icn_victoria Fitness Mumma First Timer @ezywhey and I teaching her a front on front pose and learning to open the lats and position the shoulders to create strength &#038; symmetry as demonstrated in that strong after photo.<\/p>\n<p>Congratulations @ezywhey on execution of such a strong front pose ???? Www.posingcoach.com.au ?<\/p>\n<p><iframe title=\"ICN Posing Coaching Melbourne Sydney Bikini Fitness Sports Figure Models\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/9J5adbhQTn4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>POSING COACHING TOPICS COVERED IN PACKAGES: <\/p>\n<p>\u2714\ufe0f Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement<br \/>\n\u2714\ufe0f Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose<br \/>\n\u2714\ufe0f learn how to incorporate competitive upperbody positioning throughout your quarter\/half turns and transitions<br \/>\n\u2714\ufe0f Gain confidence through posing<br \/>\n\u2714\ufe0f Meet &#038; hear from experienced competitors<\/p>\n<p>\u201cIts not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I&#8217;m not only your posing coach but become your support\/motivation\/guidance\/advice coach &#038; friend\u201d<br \/>\n&#8211; Nat Kitney<\/p>\n<p>ONE on ONE &#038; private group posing sessions also available, please contact Nat Kitney on the information below.<\/p>\n<p>Natkitneyposingcoach@yahoo.com.au<br \/>\nNat Kitney &#8211; Bikini &#038; Fitness Model Posing Coach<\/p>\n<p>@natkitneyposingcoach<br \/>\n#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose  #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing<br \/>\n#sportsmodelposingcoach #fitnessmodelposingcoach<br \/>\n#bikinimodelposingcoach  #onlineposingcoach #skypeposingcoach #icnposing #ifbbposing #anbposing #pcaposing #wbffposing #wffposing #figuremodel #figuremodelposing #figuremodelposingcoach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing Should you stand front on in a front pose? To be honest, in my experience not many competitors can. It is however a very important question, and the answer is dependent on quite a few factors (here is an example of 2): \u2714\ufe0f If your physique [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,120,16,17,14],"tags":[],"class_list":["post-3109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-figure-model","category-fitness-model","category-icn-posing","category-posing-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing<\/title>\n<meta name=\"description\" content=\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations &amp; levels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing\" \/>\n<meta property=\"og:description\" content=\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations &amp; levels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/\" \/>\n<meta property=\"og:site_name\" content=\"Posing Coach\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-16T09:06:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/\",\"url\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/\",\"name\":\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing\",\"isPartOf\":{\"@id\":\"https:\/\/addydesignbegins.com\/posing\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg\",\"datePublished\":\"2018-12-16T09:06:16+00:00\",\"dateModified\":\"2018-12-16T09:06:16+00:00\",\"author\":{\"@id\":\"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/e006ff55ba5420395ff686b07dde9b15\"},\"description\":\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations & levels.\",\"breadcrumb\":{\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage\",\"url\":\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg\",\"contentUrl\":\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/addydesignbegins.com\/posing\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/#website\",\"url\":\"https:\/\/addydesignbegins.com\/posing\/\",\"name\":\"Posing Coach\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/addydesignbegins.com\/posing\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/e006ff55ba5420395ff686b07dde9b15\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/19a187e6634739ce050b169767dfea6d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/19a187e6634739ce050b169767dfea6d?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/addydesignbegins.com\/posing\"],\"url\":\"https:\/\/addydesignbegins.com\/posing\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing","description":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations & levels.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/","og_locale":"en_US","og_type":"article","og_title":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing","og_description":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations & levels.","og_url":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/","og_site_name":"Posing Coach","article_published_time":"2018-12-16T09:06:16+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/","url":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/","name":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing","isPartOf":{"@id":"https:\/\/addydesignbegins.com\/posing\/#website"},"primaryImageOfPage":{"@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage"},"image":{"@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage"},"thumbnailUrl":"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg","datePublished":"2018-12-16T09:06:16+00:00","dateModified":"2018-12-16T09:06:16+00:00","author":{"@id":"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/e006ff55ba5420395ff686b07dde9b15"},"description":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing. Posing Coaching with a structured posing package all federations & levels.","breadcrumb":{"@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#primaryimage","url":"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg","contentUrl":"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2018\/12\/282E398D-D517-449D-961D-076A490CDC65-scaled.jpeg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-fitness-sports-figure-models-sydney-melbourne-posing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/addydesignbegins.com\/posing\/"},{"@type":"ListItem","position":2,"name":"ICN Bikini Fitness Sports Figure Models Sydney Melbourne Posing"}]},{"@type":"WebSite","@id":"https:\/\/addydesignbegins.com\/posing\/#website","url":"https:\/\/addydesignbegins.com\/posing\/","name":"Posing Coach","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/addydesignbegins.com\/posing\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/e006ff55ba5420395ff686b07dde9b15","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/addydesignbegins.com\/posing\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/19a187e6634739ce050b169767dfea6d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/19a187e6634739ce050b169767dfea6d?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/addydesignbegins.com\/posing"],"url":"https:\/\/addydesignbegins.com\/posing\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/posts\/3109"}],"collection":[{"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/comments?post=3109"}],"version-history":[{"count":0,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/posts\/3109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/media\/3111"}],"wp:attachment":[{"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/media?parent=3109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/categories?post=3109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addydesignbegins.com\/posing\/wp-json\/wp\/v2\/tags?post=3109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}