Bikini Fitness Posing Lower back torso flexibility
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\nThis is the key to creating beautiful poses to help to create the illusion of that X shape, V taper and little waste that the judges look for in bikini sports and fitness models.
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\nJust like stretching and yoga you build up flexibility in your lower back and torso with time and posing practice.
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\nWhen I had Gabby out one of my posing champions from @bettermovesphysio better moves physio she helped us with exercises to increase mobility and flexibility.
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\nIt takes 8 minutes a day of stretching to build up your flexibility – that\u2019s is 8 minutes throughout the course of the day.
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\nSo…. \u201cSee a mirror, hit a pose!\u201d
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\nPractice that posing to build up your flexibility and strength in how you hold yourself on stage.<\/p>\n
WBFF Posing goes into so much more into detail than any other federation I\u2019ve ever taught, as a posing coach it\u2019s like choreographing a work of art through my clients personality, body positioning, hand placement & facial expressions.
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\nChoreography of my WBFF posing clients t walks and poses are taught as if every pose could be a front cover shot for a magazine.
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\nFeatured in my video is WBFF Bikini Diva @milly_____fotina (coached by WBFF Fitness Diva @carla_d_fit_pt ) and I in our fourth WBFF posing session together working on getting those perfect angles with foot positioning, hand placement, and facial expression to get that perfect WBFF pose and photo. \u2022
\nWBFF is so much more than just hitting the pose, its about engaging the audience, capturing the judges attention as well as choreographing your stage walk so you know exactly what will be your photo moments.
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\nWBFF Posing is all about combining beauty, fitness and fashion, it\u2019s far from a body building show.
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\nCoaching my girls through WBFF posing like client Milly demonstrate in this video requires poise, glamour, finesse and beauty, it\u2019s all about the marketability of the athlete.
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\nWBFFGC2018 2 weeks out
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\nTHE WBFF The WBFF Australia @wbff_official @paul_dillett @pauline_wbffaustralia @ari_empire @wbff_athletes <\/p>\n
#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
\n#sportsmodelposingcoach #fitnessmodelposingcoach
\n#bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #icnposing #ifbbposing #anbposing #pcaposing #wbffposing #wffposing <\/p>\n","protected":false},"excerpt":{"rendered":"
Bikini Fitness Posing Lower back torso flexibility \u2022 This is the key to creating beautiful poses to help to create the illusion of that X shape, V taper and little waste that the judges look for in bikini sports and fitness models. \u2022 Just like stretching and yoga you build up flexibility in your lower […]<\/p>\n","protected":false},"author":1,"featured_media":2921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,120,16,17,14,19],"tags":[],"class_list":["post-2920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-figure-model","category-fitness-model","category-icn-posing","category-posing-tips","category-wbff"],"yoast_head":"\n