{"id":2794,"date":"2018-07-17T14:06:59","date_gmt":"2018-07-17T04:06:59","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=2794"},"modified":"2018-07-17T14:06:59","modified_gmt":"2018-07-17T04:06:59","slug":"bikini-fitness-posing-before-after","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/bikini-fitness-posing-before-after\/","title":{"rendered":"Bikini Fitness Posing Before & After"},"content":{"rendered":"

Bikini Fitness Posing Before & After<\/p>\n

1 month Posing Progress ?? <\/span><\/p>\n

BEFORE \u2b05 \u27a1 AFTER ? Completing my ICN POSING PACKAGE!<\/p>\n

Meet Fitness Sports Model First timer Kahlia ??? Kahlia who has now (2 months our of her show) finished my \u201c4 Sessions to stage – ICN Posing Package\u201d. Kahlia now knows everything there to know about getting up on stage at an ICN Show – so from here on in its continuing to refine her poses, attending group classes plus most importantly attending my ? COMPETITION REHEARSAL WORKSHOPS to get a feel for what it\u2019s like to rehearse the show and perform her posing in front of our guest judge and around other competitors to help build her confidence for stage even further! <\/span><\/p>\n

Congratulations Posing Champion Kahlia ???? So much improvement within only 1 month!<\/p>\n

\u2714 Inceased mobility & flexibility <\/span><\/p>\n

\u2714 Improved upper body positioning <\/span><\/p>\n

\u2714 Increased body awareness <\/span><\/p>\n

\u2714 CONFIDENCE in her poses & everything expected of her on stage<\/p>\n

POSING COACHING TOPICS COVERED IN PACKAGES: <\/span><\/p>\n

\u2714\ufe0f Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement<\/p>\n

\u2714\ufe0f Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose <\/span><\/p>\n

\u2714\ufe0f learn how to incorporate competitive upperbody positioning throughout your quarter\/half turns and transitions<\/p>\n

\u2714\ufe0f Gain confidence through posing<\/p>\n

\u2714\ufe0f Meet & hear from experienced competitors<\/p>\n

\u201cIts not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support\/motivation\/guidance\/advice coach & friend\u201d<\/p>\n

– Nat Kitney<\/p>\n

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.<\/p>\n

Natkitneyposingcoach@yahoo.com.au<\/p>\n

Nat Kitney – Bikini & Fitness Model Posing Coach<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bikini Fitness Posing Before & After 1 month Posing Progress ??  BEFORE \u2b05 \u27a1 AFTER ? Completing my ICN POSING PACKAGE! Meet Fitness Sports Model First timer Kahlia ??? Kahlia who has now (2 months our of her show) finished my \u201c4 Sessions to stage – ICN Posing Package\u201d. Kahlia now knows everything there to […]<\/p>\n","protected":false},"author":1,"featured_media":2796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,16,17,18,12],"tags":[],"class_list":["post-2794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competing","category-fitness-model","category-icn-posing","category-ifbb","category-uncategorized"],"yoast_head":"\nBikini Fitness Posing Before & After<\/title>\n<meta name=\"description\" content=\"Bikini Fitness Posing Before & After. 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