{"id":2613,"date":"2018-04-23T16:34:37","date_gmt":"2018-04-23T06:34:37","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=2613"},"modified":"2018-04-23T16:34:37","modified_gmt":"2018-04-23T06:34:37","slug":"bikini-fitness-model-posing-back-pose","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/bikini-fitness-model-posing-back-pose\/","title":{"rendered":"Bikini Fitness Model Posing Back Pose"},"content":{"rendered":"

Bikini Fitness Model Posing Back Pose<\/span><\/span><\/p>\n

??<\/span><\/span> Glute activation before and after<\/p>\n

Tips on how to execute the perfect back pose just as @tryitatleastonce demonstrates here. Left before \"\"\u27a1\ufe0f<\/span><\/span> right after one week focusing on glute activation in her back pose = stronger rounder tighter fuller glutes! \"\"??<\/span><\/span>\"\"??<\/span><\/span>\"\"??<\/span><\/span><\/p>\n

\"\"\u2705<\/span><\/span> Aim to create that perfect hour glass shape 
\n\"\"\u2705<\/span><\/span> Know how to activate your glute muscles, recruitment of muscle groups that many bikini and fitness models struggle with
\n\"\"\u2705<\/span><\/span> Switch on your glute hamstring tie in
\n\"\"\u2705<\/span><\/span> Know your body and what foot stance best suits your hip to waist to back ratio 
\n\"\"\u2705<\/span><\/span> Mind muscle connection is an absolute essential in executing a correct back pose<\/span><\/p>\n

\n

@natkitneyposingcoach
\n#<\/span>natkitneyposingcoach<\/span><\/span><\/a> #<\/span>posingcoach<\/span><\/span><\/a> #<\/span>posing<\/span><\/span><\/a> #<\/span>posingcoachmelbourne<\/span><\/span><\/a>#<\/span>pose<\/span><\/span><\/a> #natkitneyposingcoach #<\/span>fitnessmodel<\/span><\/span><\/a> #<\/span>bikinimodel<\/span><\/span><\/a> #<\/span>fitness<\/span><\/span><\/a>#<\/span>sportsmodel<\/span><\/span><\/a> #<\/span>sportsmodelposing<\/span><\/span><\/a> #<\/span>sportsmodelposingcoach<\/span><\/span><\/a> #<\/span>bodybuilding<\/span><\/span><\/a>#<\/span>bikinimodelposing<\/span><\/span><\/a> #<\/span>fitnessmodelposing<\/span><\/span><\/a> #<\/span>fitnessmodelposingcoach<\/span><\/span><\/a>#<\/span>bikinimodelposingcoach<\/span><\/span><\/a> #posing #pose #<\/span>posingcoaching<\/span><\/span><\/a>#<\/span>onlineposingcoach<\/span><\/span><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bikini Fitness Model Posing Back Pose ?? Glute activation before and after Tips on how to execute the perfect back pose just as @tryitatleastonce demonstrates here. Left before \u27a1\ufe0f right after one week focusing on glute activation in her back pose = stronger rounder tighter fuller glutes! ?????? \u2705 Aim to create that perfect hour glass shape  \u2705 Know how to […]<\/p>\n","protected":false},"author":1,"featured_media":2614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,36,13,68,132,16,17,14],"tags":[],"class_list":["post-2613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-clean-eating","category-competing","category-competition-news","category-dance-studio-for-hire","category-fitness-model","category-icn-posing","category-posing-tips"],"yoast_head":"\nBikini Fitness Model Posing Back Pose<\/title>\n<meta name=\"description\" content=\"Bikini Fitness Model Posing Back Pose. Learn posing as a fitness & bikini model with Posing Coach Nat Kitney. $87 new client package. 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