{"id":2361,"date":"2017-11-16T18:35:10","date_gmt":"2017-11-16T07:35:10","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=2361"},"modified":"2017-11-16T18:35:10","modified_gmt":"2017-11-16T07:35:10","slug":"hand-positioning-bikini-fitness-model-posing","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/hand-positioning-bikini-fitness-model-posing\/","title":{"rendered":"Hand positioning for Bikini &#038; Fitness Model Posing"},"content":{"rendered":"<p>Hand positioning for Bikini &amp; Fitness Model Posing<\/p>\n<p>Where do you put your hands when your posing? ?\u200d\u2640\ufe0f<\/p>\n<p>One of the very first questions I always get asked from novice competitors is \u201cwhere do I put my hands when I\u2019m standing in my poses?\u201d<\/p>\n<p>An important question and One needs clarifying. I always reply with the same response:<\/p>\n<p>The question should really be \u201chow are my shoulders best position where my hands are placed on my body?\u201d<\/p>\n<p>As a bikini and fitness model and also in bodybuilding divisions you are judged on symmetry so if having your hand in a certain place on your body throws out the symmetry of your shoulders for example then the hand need to moved or removed.<\/p>\n<p>Always think about what the most important things you are getting judged on on stage. The judges aren\u2019t judging you on where your hand is placed rather more importantly they are looking at how your shoulders are positioned and do they look symmetrical.<\/p>\n<p>In my Posing packages I work with my clients to help them understand judging criteria and provide them with exercises to execute perfect symmetry throughout all their posing no matter where their hands are placed on the body or even if they are.<\/p>\n<p><iframe title=\"Where do you put your hands when your posing for ICN ANB WFF IFBB WBFF Bikini Fitness Models\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/nsUzYUUwWMI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>If you would like to know more about upper body positioning and symmetry within posing for fitness and bikini models I will be taking my group posing class through exercises and upper body awareness this coming Sunday &#8211; All details below ???<\/p>\n<p>BIKINI &amp; FITNESS MODEL<br \/>\nIMPROVEMENT SEASON GROUP POSING WORKSHOP<\/p>\n<p>Sunday 19th November 2017<br \/>\n1:00pm ~ $25 pp ~ 1 hour class<br \/>\nNAT&#8217;S POSING STUDIO<br \/>\nMENTONE VIC 3195<br \/>\n\u27a1\ufe0f PM me for address<\/p>\n<p>Suitable for all federations bikini fitness and sports models novice\/beginner &#8211; advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.<\/p>\n<p>TOPICS COVERED:<\/p>\n<p>\u2714\ufe0f Gain confidence through posing<br \/>\n\u2714\ufe0f Differences in federations &amp; divisions<br \/>\n\u2714\ufe0f Understanding judging criteria<br \/>\n\u2714\ufe0f Quarter &amp; half Turns<br \/>\n\u2714\ufe0f Walking &amp; transitions<br \/>\n\u2714\ufe0f Meet &amp; hear from experienced competitors<\/p>\n<p>#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing<br \/>\n#sportsmodelposingcoach #fitnessmodelposingcoach<br \/>\n#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hand positioning for Bikini &amp; Fitness Model Posing Where do you put your hands when your posing? ?\u200d\u2640\ufe0f One of the very first questions I always get asked from novice competitors is \u201cwhere do I put my hands when I\u2019m standing in my poses?\u201d An important question and One needs clarifying. I always reply with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,16,14],"tags":[42,47,37,57,23,33,58,91,93,28,35,60,74],"class_list":["post-2361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-fitness-model","category-posing-tips","tag-anb","tag-anb-posing-coach","tag-bikini-model","tag-bikini-model-posing-coach","tag-fitness","tag-fitness-model","tag-fitness-model-posing-coach","tag-icn","tag-icn-posing","tag-pose","tag-posing-coach","tag-posing-coach-melbourne","tag-posing-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hand positioning for Bikini &amp; Fitness Model Posing<\/title>\n<meta name=\"description\" content=\"Hand positioning for Bikini &amp; Fitness Model Posing. 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