{"id":2058,"date":"2017-10-16T17:00:47","date_gmt":"2017-10-16T06:00:47","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=2058"},"modified":"2017-10-16T17:00:47","modified_gmt":"2017-10-16T06:00:47","slug":"bikini-fitness-models-far-start-posing","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/bikini-fitness-models-far-start-posing\/","title":{"rendered":"Bikini &#038; Fitness Models &#8211; How far out should you start posing?"},"content":{"rendered":"<p>Bikini &amp; Fitness Models &#8211; How far out should you start posing?<\/p>\n<p>Posing Champions of 2018 under construction! How far out should you start posing?<\/p>\n<p>I always get asked this question from brand-new novice bikini and fitness model clients. A great question and I always give the same answer &#8211; it&#8217;s never too early to start posing &#8211; you can eat too much, train too much but you can NEVER pose too much!<\/p>\n<p>Meet One of my newest 2018 Posing champions &#8211; bikini model novice Zoe! Here is a sneak peak of her first posing session with me where we covered what poses best suit her body, judging criteria as well as touched on upper body positioning and how important symmetry is when it comes to being competitive on stage.<\/p>\n<p>I take my novice bikini and fitness models through step-by-step posing packages which are designed specifically for each Federation (ICN ANB WFF WBFF IFBB INBA) so they walk into their competition confident with every aspect of their posing and what is expected of them on stage. For ICN competitors i reccommend 4-6 posing sessions where i take them through aspects of posing specific to the ICN and the show they are competing at.<\/p>\n<p>Zoe will be competing at the ICN Rookie show in March 2018! Congratulations Zoe on making the commitment to your posing 4 months out of the ICN Rookie show! Excited to continue our journey together!<a href=\"https:\/\/www.google.com.au\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=2&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwiVtfvDu_TWAhVCJZQKHTiYAyMQFggsMAE&amp;url=https%3A%2F%2Fwww.facebook.com%2FNatkitneybikinifitnessmodel%2F&amp;usg=AOvVaw2v5HjKNtC7BZMnrLQSoe6L\"> Love Posing Coach &#8211; Nat Kitney<\/a><\/p>\n<figure id=\"attachment_2060\" aria-describedby=\"caption-attachment-2060\" style=\"width: 540px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2060 size-full\" title=\"Bikini &amp; Fitness Models - How far out should you start posing?\" src=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2017\/10\/Zoe-Coaching-POSING-COACH-BIKINI-FITNESS-SPORTS-MODEL-POSE-NAT-KITNEY-MELBOURNE-WFF-ANB-INBA-ICN-PCA-IFBB.jpg\" alt=\"\" width=\"540\" height=\"720\" data-id=\"2060\" srcset=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/10\/Zoe-Coaching-POSING-COACH-BIKINI-FITNESS-SPORTS-MODEL-POSE-NAT-KITNEY-MELBOURNE-WFF-ANB-INBA-ICN-PCA-IFBB.jpg 540w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/10\/Zoe-Coaching-POSING-COACH-BIKINI-FITNESS-SPORTS-MODEL-POSE-NAT-KITNEY-MELBOURNE-WFF-ANB-INBA-ICN-PCA-IFBB-225x300.jpg 225w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption id=\"caption-attachment-2060\" class=\"wp-caption-text\">ICN Bikini Model Zoe &#8211; Posing Coach Nat Kitney<\/figcaption><\/figure>\n<p>#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #fitnessmodel #bikinimodel #fitness #sportsmodel #sportsmodelposing #sportsmodelposingcoach #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #posing #posingcoaching #onlineposingcoach #skypeposingcoach #poselikeapro #icn #icnposing #icnposingcoach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bikini &amp; Fitness Models &#8211; How far out should you start posing? Posing Champions of 2018 under construction! How far out should you start posing? I always get asked this question from brand-new novice bikini and fitness model clients. A great question and I always give the same answer &#8211; it&#8217;s never too early to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,16,14],"tags":[42,47,37,57,23,58,91,93,92,43,48,50,27,28,29,60,74],"class_list":["post-2058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-fitness-model","category-posing-tips","tag-anb","tag-anb-posing-coach","tag-bikini-model","tag-bikini-model-posing-coach","tag-fitness","tag-fitness-model-posing-coach","tag-icn","tag-icn-posing","tag-icn-posing-coach","tag-ifbb","tag-ifbb-posing-coach","tag-nabba-posing-coach","tag-natkitneyposingcoach","tag-pose","tag-posing","tag-posing-coach-melbourne","tag-posing-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bikini &amp; Fitness Models - How far out should you start posing?<\/title>\n<meta name=\"description\" content=\"Bikini &amp; Fitness Models - How far out should you start posing? 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