{"id":1771,"date":"2017-04-29T18:03:57","date_gmt":"2017-04-29T08:03:57","guid":{"rendered":"https:\/\/www.posingcoach.com.au\/?p=1771"},"modified":"2017-04-29T18:03:57","modified_gmt":"2017-04-29T08:03:57","slug":"icn-bikini-model-posing-coach-nat-kitney","status":"publish","type":"post","link":"https:\/\/addydesignbegins.com\/posing\/icn-bikini-model-posing-coach-nat-kitney\/","title":{"rendered":"ICN Bikini Model Posing"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">Learn how to pose as an ICN bikini model competitor by <\/span><a style=\"font-size: 16px;\" title=\"Book your posing coaching here\" href=\"https:\/\/www.posingcoach.com.au\/book-posing-coaching\/\/\">booking<\/a><span style=\"font-size: 16px;\"> posing coaching, personal sessions or\u00a0<\/span><a style=\"font-size: 16px;\" title=\"View our Online Posing Tutorials\" href=\"https:\/\/tutorials.posingcoach.com.au\/\/\/\">online posing tutorials<\/a><span style=\"font-size: 16px;\">. You will learn every aspect of your Posing as an <\/span><a style=\"font-size: 16px;\" title=\"ICN Website\" href=\"http:\/\/icompeteaustralia.com.au\/\">ICN<\/a><span style=\"font-size: 16px;\"> Bikini model. Understand different poses to stand confidently on stage in your bikinis. Our qualified posing coaches work with the judges and federations of I compete natural. In turn you will be working with a highly qualified posing coach.<\/span><\/p>\n<h2>Posing Tutorials<\/h2>\n<p>You are able to learn ICN bikini model posing with our online tutorials. This means you are able to learn in the comfort of your own home and in your own time. You will be guided through your posing and presentation in step-by-step videos. Therefore, you can learn at your own pace and in your own time.<\/p>\n<p><a href=\"https:\/\/tutorials.posingcoach.com.au\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-6047 size-large\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2023\/04\/icn-bikini-tutorial-1024x576.jpg\" alt=\"Posing for icn bodybuilding competition\" width=\"1024\" height=\"576\" data-id=\"6047\" srcset=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2023\/04\/icn-bikini-tutorial-1024x576.jpg 1024w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2023\/04\/icn-bikini-tutorial-300x169.jpg 300w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2023\/04\/icn-bikini-tutorial-768x432.jpg 768w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2023\/04\/icn-bikini-tutorial.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>Quarter turn poses<\/h2>\n<p><span style=\"text-align: right; font-size: 16px;\">Bikini models are <\/span><span style=\"text-align: right; font-size: 16px;\">required to know four quarter turn poses. This includes the following:<\/span><\/p>\n<ul>\n<li>Front pose<\/li>\n<li>Side pose<\/li>\n<li>Back pose<\/li>\n<li>Side pose<\/li>\n<\/ul>\n<p>ICN Bikinis models are taken through a comparison round which includes these poses.<\/p>\n<p style=\"text-align: center;\"><a class=\"btn-pink\" href=\"https:\/\/tutorials.posingcoach.com.au\/collections\">View ICN Posing Tutorials<\/a><\/p>\n<h2>Judging &amp; division criteria for icn Bikini model<\/h2>\n<p>As a Bikini model you required to have the least amount of muscle. Therefore it is the softest of all categories. You must not have any muscle separation, however a nice toned body, but no visible sixpack is required.<\/p>\n<h2>Upper body positioning<\/h2>\n<p>Learning correct upper body positioning is not an easy task to master &#8211; its all about building mind muscle connection and takes time and patience. Below is ICN Bikini Model Champion Kym prepping for her second show. Kym is now 1 week out of the ICN Melbourne Titles.<\/p>\n<p>Kym has dedicated herself to her posing practice, therefore she is strong in her poses. Through plenty of posing practice she is coming into this show so much stronger with her posing and upper body positioning. We love seeing the progress of our clients when they commit themselves to practice in-between sessions.<\/p>\n<p>To help my clients I give my girls exercises to help them bring awareness to how their lats, deltoids and traps are positioned to further enhance their symmetry and muscularity appropriate to their division.<\/p>\n<p>Knowing the difference with how to open your back correctly means bringing symmetry to your legs and lower body &#8211; perfect symmetry we then you&#8217;re posing equals scoring highly on stage no matter what division you enter.<\/p>\n<p><a href=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2017\/04\/IMG_0884.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-1772 alignleft\" src=\"https:\/\/www.posingcoach.com.au\/wp-content\/uploads\/2017\/04\/IMG_0884-225x300.jpg\" alt=\"Back pose for icn\" width=\"225\" height=\"300\" data-id=\"1772\" srcset=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/04\/IMG_0884-225x300.jpg 225w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/04\/IMG_0884-768x1024.jpg 768w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/04\/IMG_0884-1152x1536.jpg 1152w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/04\/IMG_0884-1536x2048.jpg 1536w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2017\/04\/IMG_0884.jpg 1836w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to pose as an ICN bikini model competitor by booking posing coaching, personal sessions or\u00a0online posing tutorials. You will learn every aspect of your Posing as an ICN Bikini model. Understand different poses to stand confidently on stage in your bikinis. Our qualified posing coaches work with the judges and federations of I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,13,14],"tags":[42,47,37,57,33,58,91,93,92,44,49,35,60,65,46,51],"class_list":["post-1771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-model","category-competing","category-posing-tips","tag-anb","tag-anb-posing-coach","tag-bikini-model","tag-bikini-model-posing-coach","tag-fitness-model","tag-fitness-model-posing-coach","tag-icn","tag-icn-posing","tag-icn-posing-coach","tag-inba","tag-inba-posing-coach","tag-posing-coach","tag-posing-coach-melbourne","tag-sports-model","tag-wff","tag-wff-posing-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ICN Bikini Model Posing - Learn Quarter Turn Poses - Stage Walk<\/title>\n<meta name=\"description\" content=\"Learn Bikini model posing for ICN - I Compete Natural Bodybuilding competitions. Full tutorials covering 1\/4 turn poses, stage walk plus more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addydesignbegins.com\/posing\/icn-bikini-model-posing-coach-nat-kitney\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ICN Bikini Model Posing - Learn Quarter Turn Poses - Stage Walk\" \/>\n<meta property=\"og:description\" content=\"Learn Bikini model posing for ICN - I Compete Natural Bodybuilding competitions. 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