{"id":492,"date":"2024-07-22T05:57:36","date_gmt":"2024-07-22T05:57:36","guid":{"rendered":"https:\/\/addydesignbegins.com\/posing\/?page_id=492"},"modified":"2024-08-05T09:53:13","modified_gmt":"2024-08-05T09:53:13","slug":"posing-group-classes","status":"publish","type":"page","link":"https:\/\/addydesignbegins.com\/posing\/posing-group-classes\/","title":{"rendered":"POSING GROUP CLASSES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"492\" class=\"elementor elementor-492\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2c694 e-flex e-con-boxed e-con e-parent\" data-id=\"ba2c694\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c370562 e-flex e-con-boxed e-con e-parent\" data-id=\"c370562\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd6c7a6 e-con-full e-flex e-con e-child\" data-id=\"bd6c7a6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40790a4 elementor-widget elementor-widget-heading\" data-id=\"40790a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Posing Coach <span>- Nat Kitney<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-051ae2a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"051ae2a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POSING <span style=\"color: #FF66C4;\">GROUP CLASSES<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c93df elementor-widget elementor-widget-text-editor\" data-id=\"39c93df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tWe offer group posing classes for beginners and first timers to advanced and pro athletes. \nClasses and workshops are as scheduled.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dff7e0f elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"dff7e0f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View group classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfa81fb e-flex e-con-boxed e-con e-parent\" data-id=\"bfa81fb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de85d41 e-con-full e-flex e-con e-child\" data-id=\"de85d41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2fa1196 e-con-full e-flex e-con e-child\" data-id=\"2fa1196\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-91c338b e-con-full e-flex e-con e-child\" data-id=\"91c338b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fa8dde elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3fa8dde\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"386\" height=\"414\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/classes-about.png\" class=\"attachment-large size-large wp-image-519\" alt=\"posing-group-classes\" srcset=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/classes-about.png 386w, https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/classes-about-280x300.png 280w\" sizes=\"(max-width: 386px) 100vw, 386px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcb4a44 e-con-full e-flex e-con e-child\" data-id=\"fcb4a44\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12d8bcb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"12d8bcb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABOUT OUR POSING CLASSES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa1c29 elementor-widget elementor-widget-text-editor\" data-id=\"1aa1c29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tPosing classes are offered to all levels of posing experience and competitors. Our seminars will teach you how to pose for bikini, fitness, sports, wellness or figure. You can choose the class specific to the federation you are competing in such as:\n<ul>\n \t<li>NPC IFBB Pro Leauge<\/li>\n \t<li>ICN I Compete Natural<\/li>\n \t<li>ANB Australasian Body Building Association<\/li>\n \t<li>WBFF World Beauty Fitness Fashion Show<\/li>\n \t<li>PCA Physical Culture Association<\/li>\n \t<li>NBA Natural Bodybuilding Association<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40e4f40 e-con-full e-flex e-con e-child\" data-id=\"40e4f40\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf96d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fdf96d1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ICN POSING CLASS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08cada0 e-con-full e-flex e-con e-child\" data-id=\"08cada0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2875d5d e-con-full e-flex e-con e-child\" data-id=\"2875d5d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4dcbea7 e-con-full e-flex e-con e-child\" data-id=\"4dcbea7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a072fb elementor-widget elementor-widget-text-editor\" data-id=\"6a072fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Designed for complete beginners\/first timers to experienced athletes. This class covers all ICN categories including:<\/p><ul><li>Bikini<\/li><li>Fitness<\/li><li>Sports<\/li><li>Swimsuit (one piece)<\/li><li>Ms Runway Model<\/li><li>ICN Angels<\/li><\/ul><p>In this ICN large or small group pose class you will learn to Pose with ICN Judge Mary Carra and coach Nat Kitney.\u00a0We will teach you how an ICN show is run. You will learn division criteria and how to score highly in your category. You will walk away understanding exactly what the judges look for to pose confidently on the ICN stage.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eac21c e-con-full e-flex e-con e-child\" data-id=\"4eac21c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-390498b elementor-widget elementor-widget-video\" data-id=\"390498b\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/addydesignbegins.com\\\/posing\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pose-class-bikini.png&quot;,&quot;id&quot;:529,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/icn-bikini-fitness-pose-class.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/Online-poses-waking-tips-1.png\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/pose-class-bikini.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"96\" viewBox=\"0 0 96 96\" fill=\"none\"><circle cx=\"47.9999\" cy=\"48\" r=\"34.0645\" fill=\"white\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"46.4516\" stroke=\"white\" stroke-opacity=\"0.25\" stroke-width=\"3.09677\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"39.4839\" stroke=\"white\" stroke-opacity=\"0.5\" stroke-width=\"6.19355\"><\/circle><path d=\"M58.9045 51.031C61.4851 49.5411 61.4851 45.8162 58.9045 44.3263L44.969 36.2806C42.3884 34.7907 39.1625 36.6531 39.1625 39.633V55.7243C39.1625 58.7042 42.3884 60.5666 44.969 59.0766L58.9045 51.031Z\" fill=\"black\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34c9a39 e-con-full e-flex e-con e-child\" data-id=\"34c9a39\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc940e0 elementor-widget elementor-widget-text-editor\" data-id=\"fc940e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>All classes are located at our private posing studio located in Mentone, Melbourne. You can also learn how to pose <a href=\"https:\/\/addydesignbegins.com\/posing\/online-posing-coaching\/\"><span style=\"text-decoration: underline;\">online<\/span> <\/a>if you are located internationally or Australia wide. We cover all ICN competitions throughout Australian including:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e94c3e7 e-con-full e-flex e-con e-child\" data-id=\"e94c3e7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-152c598 e-con-full e-flex e-con e-child\" data-id=\"152c598\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33f6033 elementor-widget elementor-widget-text-editor\" data-id=\"33f6033\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n\t<li>New South Wales, NSW \u2013 Sydney<\/li>\n\t<li>Tasmania, TAS \u2013 Hobart<\/li>\n\t<li>Queensland (Brisbane &#038; South Coast &#038; Tropix shows)<\/li>\n\t<li>South Australia, SA- Adelaide<\/li>\n\t<li>Western Australia, WA-Perth<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d432e0a e-con-full e-flex e-con e-child\" data-id=\"d432e0a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae4857 elementor-align-right elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2ae4857\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6f7dd1 elementor-widget elementor-widget-heading\" data-id=\"f6f7dd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NPC IFBB PRO LEAGUE POSING WORKSHOPS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d78175a e-con-full e-flex e-con e-child\" data-id=\"d78175a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-77c619a e-con-full e-flex e-con e-child\" data-id=\"77c619a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ebc6ff e-con-full e-flex e-con e-child\" data-id=\"2ebc6ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-570e4e1 elementor-widget elementor-widget-video\" data-id=\"570e4e1\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/addydesignbegins.com\\\/posing\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pro-league-class.png&quot;,&quot;id&quot;:535,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;posing-group-classes&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/npc-ifbb-bikini-class.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/Online-poses-waking-tips-1.png\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/pro-league-class.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about posing-group-classes\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"96\" viewBox=\"0 0 96 96\" fill=\"none\"><circle cx=\"47.9999\" cy=\"48\" r=\"34.0645\" fill=\"white\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"46.4516\" stroke=\"white\" stroke-opacity=\"0.25\" stroke-width=\"3.09677\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"39.4839\" stroke=\"white\" stroke-opacity=\"0.5\" stroke-width=\"6.19355\"><\/circle><path d=\"M58.9045 51.031C61.4851 49.5411 61.4851 45.8162 58.9045 44.3263L44.969 36.2806C42.3884 34.7907 39.1625 36.6531 39.1625 39.633V55.7243C39.1625 58.7042 42.3884 60.5666 44.969 59.0766L58.9045 51.031Z\" fill=\"black\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video about posing-group-classes<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-979f75d e-con-full e-flex e-con e-child\" data-id=\"979f75d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4eee06 elementor-widget elementor-widget-text-editor\" data-id=\"d4eee06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tPose with an\u00a0<a href=\"https:\/\/www.ifbbproleague.com.au\/\"><span style=\"text-decoration: underline;\">IFBB Pro Leauge<\/span><\/a>\u00a0Australian Judge Michael Buna and Nat Kitney. Our bikini, fitness and wellness classes will teach you everything you need to know about an NPC IFBB Pro Leauge competition. Get up close and personal with the Australian head judge. Michael Buna attends our classes and judges at all Australian shows including Sydney, Tasmania, Brisbane, Adelaide and Perth.\n<br>\nYou will learn how to pose for wellness, figure and bikini. We will teach you division criteria and how to score highly in your comparisons and stage walk. As apart of attending our seminars for NPC IFBB you will received individual judges feedback. This is on your posing prior to getting on stage.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa4dd1 elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"bfa4dd1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-828c781 e-con-full e-flex e-con e-child\" data-id=\"828c781\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba08f7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ba08f7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANB POSING CLASSES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d42b184 e-con-full e-flex e-con e-child\" data-id=\"d42b184\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a8dae6d e-con-full e-flex e-con e-child\" data-id=\"a8dae6d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-837ff3f e-con-full e-flex e-con e-child\" data-id=\"837ff3f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8cd56 elementor-widget elementor-widget-text-editor\" data-id=\"9e8cd56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLearn poses, half turns and how to model walk for ANB competitions. We cover all aspects of you posing to get on stage confidently. Pose with ANB National Head Judge Fiona Wallace and Nat Kitney. You will meet ANB Pro bikini models. Our bikini, fitness and swimsuit international classes will teach you everything you need to know about an ANB competition. You will be able to learn all about what judges look for. Fiona Wallace (Head Judge) attends our pose classes and judges at all Australian shows including Sydney, Tasmania, Brisbane, Adelaide and Perth\n<ul>\n\t<li>Learn poses specific to ANB<\/li>\n\t<li>Learn the choreography of ANB stage walk and how to include creativity to score highly<\/li>\n\t<li>Learn the ANB Model walking<\/li>\n\t<li>Find our how to stand out &#038; score highly in theme wear<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-970f59d elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"970f59d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-463246b e-con-full e-flex e-con e-child\" data-id=\"463246b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29f34e1 elementor-widget elementor-widget-video\" data-id=\"29f34e1\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/addydesignbegins.com\\\/posing\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/anb-posing-classess.png&quot;,&quot;id&quot;:542,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/wbff-pose-coach-routine.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/anb-posing-classess.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"96\" viewBox=\"0 0 96 96\" fill=\"none\"><circle cx=\"47.9999\" cy=\"48\" r=\"34.0645\" fill=\"white\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"46.4516\" stroke=\"white\" stroke-opacity=\"0.25\" stroke-width=\"3.09677\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"39.4839\" stroke=\"white\" stroke-opacity=\"0.5\" stroke-width=\"6.19355\"><\/circle><path d=\"M58.9045 51.031C61.4851 49.5411 61.4851 45.8162 58.9045 44.3263L44.969 36.2806C42.3884 34.7907 39.1625 36.6531 39.1625 39.633V55.7243C39.1625 58.7042 42.3884 60.5666 44.969 59.0766L58.9045 51.031Z\" fill=\"black\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-957d6f8 e-con-full e-flex e-con e-child\" data-id=\"957d6f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b04b3d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b04b3d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WBFF POSING REHEARSALS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec659b6 e-con-full e-flex e-con e-child\" data-id=\"ec659b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a8e45d8 e-con-full e-flex e-con e-child\" data-id=\"a8e45d8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e984b9 e-con-full e-flex e-con e-child\" data-id=\"8e984b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6328c elementor-widget elementor-widget-video\" data-id=\"ba6328c\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/addydesignbegins.com\\\/posing\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/fitness-muscle-glamour.png&quot;,&quot;id&quot;:568,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;posing-group-classes&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/anb-pose-workshop-stage-walk.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/fitness-muscle-glamour.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about posing-group-classes\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"96\" viewBox=\"0 0 96 96\" fill=\"none\"><circle cx=\"47.9999\" cy=\"48\" r=\"34.0645\" fill=\"white\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"46.4516\" stroke=\"white\" stroke-opacity=\"0.25\" stroke-width=\"3.09677\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"39.4839\" stroke=\"white\" stroke-opacity=\"0.5\" stroke-width=\"6.19355\"><\/circle><path d=\"M58.9045 51.031C61.4851 49.5411 61.4851 45.8162 58.9045 44.3263L44.969 36.2806C42.3884 34.7907 39.1625 36.6531 39.1625 39.633V55.7243C39.1625 58.7042 42.3884 60.5666 44.969 59.0766L58.9045 51.031Z\" fill=\"black\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video about posing-group-classes<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c79016c e-con-full e-flex e-con e-child\" data-id=\"c79016c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4be7914 elementor-widget elementor-widget-text-editor\" data-id=\"4be7914\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Learn how to stand out as a <a href=\"https:\/\/wbffshows.com\/\"><span style=\"text-decoration: underline;\">WBFF<\/span> <\/a>diva at our group posing classes. We invite judges and pro athletes from the WBFF to attend out pose workshops to teach you all the secrets. We will share with you how a WBFF show is formatted. This includes learning a full t stage walk routine, how to walk and quarter turns.<br \/>Group classes will help you build confidence for stage by rehearsing your show in a fun and friendly environment. We cover all categories including:<\/p><ul><li>Bikini Diva<\/li><li>Fitness Diva<\/li><li>Wellness Diva<\/li><li>Figure Diva<\/li><\/ul><p>WBFF is so much more than just hitting the pose, its about engaging the audience, capturing the judges attention. As well as choreographing your stage walk so you know exactly what will be your photo moments.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05a2251 elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"05a2251\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51098b9 e-con-full e-flex e-con e-child\" data-id=\"51098b9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f6d3554 e-con-full e-flex e-con e-child\" data-id=\"f6d3554\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc92be elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cbc92be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LAT ACTIVATION WORKSHOP<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc39fd elementor-widget elementor-widget-text-editor\" data-id=\"4fc39fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLearn how to active your lats to score highly on stage with our private Lat activation class. In our workshop you will learn:\n<ul>\n\t<li>Learn Lat activation exercises for correct upper body positioning to score highly<\/li>\n\t<li>Learn how to Increase torso flexibility &#038; mobility for stronger poses<\/li>\n\t<li>Understand rowing &#038; pulling movement patterns in the gym to assist with lat activation &#038; muscle development<\/li>\n<\/ul>\nIn this small seminar you will be coached how to bring awareness and control to your upper body. Therefore, this will help you to position their deltoids, trapezius and back correctly. Learning lat activation will:\n<ul>\n\t<li>Help create symmetry<\/li>\n\t<li>Create more of an X shape<\/li>\n\t<li>Enhance S shape &#038; curve<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a4475d e-con-full e-flex e-con e-child\" data-id=\"9a4475d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8964ada elementor-widget elementor-widget-video\" data-id=\"8964ada\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/addydesignbegins.com\\\/posing\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Lat-activation-tutorial-1.png&quot;,&quot;id&quot;:716,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/how-to-activate-your-lats-spread.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/addydesignbegins.com\/posing\/wp-content\/uploads\/2024\/07\/Lat-activation-tutorial-1.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"96\" viewBox=\"0 0 96 96\" fill=\"none\"><circle cx=\"47.9999\" cy=\"48\" r=\"34.0645\" fill=\"white\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"46.4516\" stroke=\"white\" stroke-opacity=\"0.25\" stroke-width=\"3.09677\"><\/circle><circle cx=\"48\" cy=\"48\" r=\"39.4839\" stroke=\"white\" stroke-opacity=\"0.5\" stroke-width=\"6.19355\"><\/circle><path d=\"M58.9045 51.031C61.4851 49.5411 61.4851 45.8162 58.9045 44.3263L44.969 36.2806C42.3884 34.7907 39.1625 36.6531 39.1625 39.633V55.7243C39.1625 58.7042 42.3884 60.5666 44.969 59.0766L58.9045 51.031Z\" fill=\"black\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b65fb8 e-con-full e-flex e-con e-child\" data-id=\"7b65fb8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d10aa2d elementor-widget elementor-widget-text-editor\" data-id=\"d10aa2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Being aware of and knowing how to control and position your upper body:\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-faa8a2a e-con-full e-flex e-con e-child\" data-id=\"faa8a2a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f919dfa e-con-full e-flex e-con e-child\" data-id=\"f919dfa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ce9b5 elementor-widget elementor-widget-text-editor\" data-id=\"a9ce9b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li class=\"yiv7380161452p1\"><span class=\"yiv7380161452s1\">Enhances the muscularity and the competitors ability to over pose in order to under pose to what\u2019s required for their division<\/span><\/li><li class=\"yiv7380161452p1\">Creates further symmetry from top to bottom<\/li><li class=\"yiv7380161452p1\">Makes the waist line appear smaller<\/li><li class=\"yiv7380161452p1\">Accentuates all your hard work<\/li><\/ul><p>One on one and private group posing sessions also available, please contact us for more information.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-727f3e4 e-con-full e-flex e-con e-child\" data-id=\"727f3e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e666f2 elementor-align-right elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4e666f2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/addydesignbegins.com\/posing\/group-classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\" fill=\"none\"><path d=\"M1 9L9 1L1 9ZM9 1H3H9ZM9 1V7V1Z\" fill=\"white\"><\/path><path d=\"M1 9L9 1M9 1H3M9 1V7\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Posing Coach &#8211; Nat Kitney POSING GROUP CLASSES We offer group posing classes for beginners and first timers to advanced and pro athletes. Classes and workshops are as scheduled. View group classes ABOUT OUR POSING CLASSES Posing classes are offered to all levels of posing experience and competitors. Our seminars will teach you how to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":283,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-492","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Posing Coaching I How To Pose For Bikini Competiton I NPC IFBB<\/title>\n<meta name=\"description\" content=\"Our online posing coaching will teach you how to pose with confidence from anywhere in the world. WBFF ICN ANB PCA. 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