Bikini and Fitness modelling is all about displaying poise, confidence and elegance in how you display your body on stage. What the judges look for within each pose and on stage is important to develop your understanding on how to pose to best suit your individual physique.
- SYMMETRY
Is the competitors muscularity symmetrical from the top of their body to the bottom and from side to side – eg are shoulders level? Front to back eg is quad development balanced with hamstring development? If you were to draw a line down the middle of a competitor are both sides symmetrical?
- X SHAPE
Shoulders positioned with an open back then tapering into a little waist then back out to quads/legs.
- S SHAPE & CURVE
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