- Posing for Bikini Fitness Models How soon should you start?
I always get asked this question from brand-new novice bikini and fitness model clients. A great question and I always give the same answer – it’s never too early to start posing – you can eat too much, train too much but you can NEVER pose too much!
What I find is the girls that are competitive onstage are the ones that go beyond the posing, beyond thinking about where their feet are going, what their hands are doing and what the next pose they are going to do next. This is when they are really able to stand out and shine on stage. Knowing you’re posing and it being second nature then allows you to really present on stage and connect through your personality and presentation with the judging panel.
So my answer to this question also is if you are considering competing even if you don’t have a competition date start posing!
I take my novice bikini and fitness models through step-by-step posing packages which are designed specifically for each Federation (ICN ANB WFF WBFF IFBB INBA) so they walk into their competition confident with every aspect of their posing and what is expected of them on stage.
POSING COACHING TOPICS COVERED IN PACKAGES:
Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement
Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose
learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions
Gain confidence through posing
Meet & hear from experienced competitors
“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney
ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.
Natkitneyposingcoach@yahoo.com.au
Nat Kitney – Bikini & Fitness Model Posing Coach
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