IFBB Elite Pro Posing Coaching Bikini Fitness Wellness
IFBB ELITE PRO WELLNESS AUSTRALIAN CHAMPION.
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? 1st Place Australian Champion @gabrielle.lyons .
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Congratulations @gabrielle.lyons for placing 1st and competing at the Australian Championships in IFBB ELITE PRO new wellness division over the weekend.
@ifbbjudgepage
@ifbbnorthqld
@ifbbaustralia_official
@ifbb_elitepro
@ifbb_elitepro – Wellness Division.
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From the IFBB ELITE website: Wellness Fitness division is intended for women who prefer a muscular physique without muscle separation, athletic and aesthetically pleasing, with a bigger body mass than in Bikini Fitness. From this point of view, Wellness Fitness is placed somewhere between Bikini Fitness and Women’s Physique.
Assessing of the physique, judging criteria and rounds are the same like Women’s Bikini Fitness. Competitors performs quarter turns in all rounds plus individual “I-walking” presentation in the finals. Vertical proportions (legs to upper body length) are ones of the key factors. Horizontal proportions (hips and waist to shoulder width) may favour women with a bit bigger hips, thighs and buttocks. There are four Wellness Fitness categories: up to 158 cm, up to 163 cm; up to 168 cm and over 168 cm.
POSING COACHING TOPICS COVERED IN PACKAGES:
✔️ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement
✔️ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose
✔️ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions
✔️ Gain confidence through posing
✔️ Meet & hear from experienced competitors
“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney
ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.
Natkitneyposingcoach@yahoo.com.au
Nat Kitney – Bikini & Fitness Model Posing Coach
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