IFBB Bikini Model Walking Posing Coaching

IFBB model walking with IFBB Bikini First Timer @donna_maex
Knowing how to keep your Glutes recruited and switched on as you walk to the back of the stage is essential to be competitive in IFBB.
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Featured in my video is IFBB bikini model Donna after our session on Model Walking demonstrating how she walks to the back engaging the glutes to create high glutes even while walking.

This is one of the main focuses in model walking as the IFBB judging criteria requires bikini competitors (as described in their judging criteria for bikini models) to have “Full round glutes with a slight separation between the hamstring and glute area” throughout all their time in stage.

In session 3 of my IFBB specific posing package I take my IFBB posing clients through the art of walking away from the judges and how to score highly through tips on recruiting Glutes correctly.

For more information on specific judging criteria for NPC & IFBB PRO LEAGUE visit: ➡️ http://npcnewsonline.com/bikini-rules/

Or ???? for details on posing Coaching Packages or to book your posing Coaching session go to ⤵️ (link in my bio)

www.natkitneyposingcoach.ptminder.com.au

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