Hand positioning for Bikini & Fitness Model Posing
Where do you put your hands when your posing? ?♀️
One of the very first questions I always get asked from novice competitors is “where do I put my hands when I’m standing in my poses?”
An important question and One needs clarifying. I always reply with the same response:
The question should really be “how are my shoulders best position where my hands are placed on my body?”
As a bikini and fitness model and also in bodybuilding divisions you are judged on symmetry so if having your hand in a certain place on your body throws out the symmetry of your shoulders for example then the hand need to moved or removed.
Always think about what the most important things you are getting judged on on stage. The judges aren’t judging you on where your hand is placed rather more importantly they are looking at how your shoulders are positioned and do they look symmetrical.
In my Posing packages I work with my clients to help them understand judging criteria and provide them with exercises to execute perfect symmetry throughout all their posing no matter where their hands are placed on the body or even if they are.
If you would like to know more about upper body positioning and symmetry within posing for fitness and bikini models I will be taking my group posing class through exercises and upper body awareness this coming Sunday – All details below ???
BIKINI & FITNESS MODEL
IMPROVEMENT SEASON GROUP POSING WORKSHOP
Sunday 19th November 2017
1:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195
➡️ PM me for address
Suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.
TOPICS COVERED:
✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors
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