FITNESS SPORTS & BIKINI UPPER BODY POSITIONING & POSING

This is an example of the result of my posing clients committing to doing their homework ??? (yes I send my girls home with homework after every session) ? Most of my clients posing progression happens outside our session when I send them home with homework and posing exercises from what we covered in each session.

In session 2 of my “6 sessions to stage” posing package (which is what I recommend to a novice fitness, sports or bikini model) I take my clients through exercises to bring awareness and control to their upper body to be able to help position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for within posing and a competitors physique.
Featured in this video is a fitness model complete novice in her second session with me. In our second session we went through exercises to help her develop control and become confident in her upper body positioning and this is the result when my clients puts in the hard work!??
Being aware of and knowing how to control and position your upper body:
✅ Enhances the muscularity
✅ Creates further symmetry from top to bottom
✅ Makes the waist line appear smaller
✅ Accentuates all your hard work

https://instagram.com/p/BOi0brwAPhL/

@natkitneyposingcoach
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