When my posing clients commit to doing their homework ??? (yes I send my girls home with homework after every session) ?
In session 2 of my “6 sessions to stage” posing package (which I recommend to a novice fitness and bikini model) I take my clients through exercises to bring awareness and control to their upper body to be able to help position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for wit…hin posing and a competitors physique.
Featured in my video is fitness model novice Sarah. In our second session we went through exercises to help her develop control and become confident in her upper body positioning and this is the result when my clients puts in the hard work!??
Being aware of and knowing how to control and position your upper body:
✅ Enhances the muscularity and the competitors ability to pose “harder” which is required for a fitness model as opposed to bikini model.
✅ Creates further symmetry from top to bottom
✅ Makes the waist line appear smaller
✅ Accentuates all your hard work
One proud posing coach ? Congratulations Sarah on your commitment to your posing practice and your progression after 3 sessions with me. Very excited about how much more we can achieve working together coming into the ANB Fitness Mania 2nd April! ????
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