Confidence on stage for bikini modelling

Confidence on stage for bikini modelling

Becoming confident in Body Building competitions as a bikini, fitness or figure model comes from understanding your posing. Here is a step by step guide to stand on stage confidently modelling your favourite bikinis.

– Understand the federation you compete in, for example ICN Bikini models don’t pose the same as WBFF Bikini modelling
– Understand judging criteria and what shapes you are trying to create when posing on stage
– Have a structured step by step posing plan leading into your bikini modelling competition. Each posing session should have a specific goal in mind so you walk away confidently with what to practice.
– Don’t copy other bikini model posing on you tube videos. You need to understand how to pose to suit your physique, showcasing your strengths and hiding your weaknesses.
– Know the choreography of your posing routine off by heart.
– Use a professional posing coach who understands in detail the specifics and differences between all the federations ICN WBFF IFBB ANB WFF PCA.