Because not many are brave enough to put their reality and unposed photos on social media…
In a social media perfectly posed selfie world and in a sport where we are judged on what we look like it’s hard to learn and accept to love your body for more than just its appearance and believe me, i still struggle with this every day… Here’s a few little important reminders to put things into perspective ??
– Realise that (and I quote FIO) “your life needs substance beyond your reflection in the mirror” and that associating happiness and success in your life to comparing yourself to other or how your how your body is looking is not going to make you either happy or successful.
– Taking a pretty picture for social media doesn’t always require a good physique. All it requires is the right lighting, the right clothing, the right photo manipulation, and the right kind of desperation to spend hours getting into the perfect pose and using the right photoshop and filters
– How you look has nothing to do with your self worth or how dedicated you are or how hard you train in the gym or how successful you are emotionally, mentally or within your relationships.
Life is about enhancing meaning so take hold, protect and cherish what is meaningful, eternal and in the end the most important dream and goal that will never gather dust and will last a life time – creating meaningful relationships with yourself, family, loved ones, and your faith ?????????
To everyday work towards finding meaning and happiness from within and in every aspect of your life… Beyond the competition, beyond following your meal plan, beyond your training, beyond your body ?? because life is so much more than a shredded physique and that 30 seconds on stage.
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