Bikini Fitness Posing ICN WBFF ANB IFBB PCA
One of the main criteria when judging fitness and bikini models is symmetry. I quite often get asked the question can I still get on stage being un symmetrical? My answer… of course! But you must be able to master the art of posing to create the illusion that you are symmetrical through your body positioning.
Featured in my photo is bikini model first timer Alexis competing at the ICN all female classic. As you can see in our first session (bottom photo) we noticed some imbalances in her physique and shoulder positioning. After teaching her my upper body positioning exercises to bring awareness to her lats, traps and deltoids she’s able to execute perfect symmetry in that back pose and intern stronger throughout her shoulder positioning in front and side poses.
Congratulations Alexis on your dedication to posing practice it has definitely paid off!!
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Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.
Posing packages are offered to both one on one and group clients and are designed with a specific goal in mind for each session and are designed specific to the federation you choose to compete in. Having a plan for your posing coaching is essential to pose with precision and class. As all your sessions and times are booked in advance packages save you money on your posing as well as give you the confidence that you will be posing ready for that stage.
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