BIKINI & FITNESS MODEL POSING TIPS – Nat Kitney Posing Coach

“BIKINI GIRLS WIN IT FROM THE BACK”
✅ Tips on how to execute the perfect back pose just as Melinda demonstrates here at the ANB Nationals taking out 1st place ?
– Aim to create that perfect hour glass shape
– Know how to activate your glute muscles, recruitment of muscle groups that many bikini and fitness models struggle with
– Switch on your glute hamstring tie in
– Know your body and what foot stage best suits you hip to waist to back ratio
– Mind muscle connection is an absolute essential in executing a correct back pose

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