We offer step by step structured posing packages (in person or online or group) and guides in our sessions as well as coaching packages designed to give you confidence on stage as a bikini, fitness, wellness, sports or figure competitor.
These posing packages will give you all the tips on what the judges look for specific to the federation you choose to compete in. Click below for more information on the federation you are competing in and what we offer.
Posing packages are offered to both one on one, online and group clients. They are designed with a specific goal in mind for each session and are tailored specific to the federation you choose to compete in. Having a plan for your posing coaching is essential to be confident for stage. As all your sessions and times are booked in advance packages save you money on your posing. Therefore giving you the confidence that you will be posing ready for that stage.
Find out more information on posing coaching packages for the show you are competing in or brief descriptions are below of a few (but not all) packs we offer.
A complete personal approach to your posing, physique and style. We are able to work with your specific body type and shape. This can be done at our private studio in Mentone, Melboure. Or world wide via online video call with your coach.
Larger grouped sessions are available for groups of 2 – 5 people. Organise your own group of friends or register your interest here for group sessions scheduled leading up to competition to Nat directly by clicking this button.
Large group classes are as scheduled (check out Posing events by clicking here) and are suitable for all federations, bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.
We offer guidance for all federations. Below you will find some basic details on whats included in these packs.
Learn how to pose for i compete natural throughout Australia and worldwide (including New Zealand) NZ. Over 4 sessions our coaches will teach you everything you need to know for the ICN stage as a bikini, sports, fitness, swimsuit (one piece) or angel categories. Along your journey with us you will also have the opportunity to work personally with ICN judges through our ICN Posing Classes
Our coaches teach ICN poses specifically to each state in Australia and around the world including:
Learn the sass and confidence of a bikini, fitness or figure diva. Over four to six posing sessions we will teach you:
Learn how to pose for the NPC IFBB Pro Leauge and elite pro leauge. We cover all female categories including:
You will be guided through your poses in person (Melbourne, Australia) or world wide via online coaching. Our qualified NPC Bikini posing coaches will teach you how to pose like a pro olympia athlete. Sessions are broken down and structured step by step teaching you every aspect of an IFBB NPC body building competition. You are able to work with the NPC IFBB Pro leauge world wide judge Michael Buna at our posing classes and rehearsals. Through 4-6 sessions we will teach you your i walk routine, how to pose for bikini and wellness categories. Find out more details on our posing package here.
Learn poses for the anb as a first timer to an advanced competitor. We offer coaching for all levels and female division of the anb, these include: