Figure Posing Coach ICN IFBB WBFF WFF Melbourne Sydney
My Figure Posing Coach extraordinarie @aisling_wbff_figure working with @anbvicofficial @anb.australia Figure Model First Timer @cme_fit team member Tracey on her Routine.
While the compulsory round requires you to hit specific poses in a set routine, the individual posing routine, is where your creativity comes into play. In this round, you’ll get to choose whatever poses you like and incorporate them into a routine that lasts approximately 90 seconds at the amateur level. This is also where you’ll have control over the music that’s played during your routine, so be sure to choose a piece of music that matches your physique and selected poses.
Since you can choose whatever poses you want in this round, your goal should be to select poses that emphasize your strengths and hide your work ons. The overall routine should also be highly entertaining for the crowd and the judges, since a strong crowd response can tip the judges’ opinion in your favor if the competition is tight.
Always start with your strongest poses, or the poses that show off the best aspects of your physique.