Group Posing Class figure bikini fitness Melbourne Sydney
1 SPOT LEFT at my LAT ACTIVATION WORKSHOP! ⚠️ ATT: Bikini Fitness Figure Models
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??♀️ Are you confident your activating your lats correctly?
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??♀️ Are you limited in your torso flexibility?
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➡️ Would you like to learn techniques to:
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✔️ Score highly through upper body positioning
✔️ Increase torso mobility to hit your poses stronger
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Then this workshop is for you! ⤵️
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? LAT ACTIVATION WORKSHOP
➡️ Hosted by myself & Ms Lat Spread @emmanickholds ? Bikini Fitness Figure
⚠️ Small Group Class Only 6 Spots
? Link in my bio to book
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Saturday 16th March 12:00pm
$45pp ~ 60 min class
NAT’S POSING STUDIO
MENTONE VIC 3195 •
✔️ Learn Lat activation exercises for correct upper body positioning to score highly
✔️ Learn how to Increase torso flexibility & mobility for stronger poses
✔️ Understand rowing & pulling movement patterns in the gym to assist with lat activation & muscle development
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ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.
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Nat Kitney – Bikini & Fitness Model Posing Coach
@natkitneyposingcoach
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